The Ultimate Guide to Moong Dal Rates in India: Trends, Types, and Applications
Moong dal, also known as green gram dal, is a staple in many Indian households. With its rich nutritional profile and versatility in cooking, it is essential to stay updated on its market rates. This guide will provide an in-depth look at the current market rates, historical trends, and various applications of moong dal. We aim to deliver a comprehensive resource that stands out from competitors like www.commoditymarketlive.com and www.kisandeals.com.
Moong Dal Price Comparison Table
| Type of Moong Dal | Maximum Price (per Quintal) | Minimum Price (per Quintal) | Average Price (per Quintal) | Applications |
|---|---|---|---|---|
| Green Moong Dal | ₹15,750 | ₹3,401 | ₹8,977 | Soups, salads, and dals |
| Split Moong Dal | ₹11,300 | ₹10,900 | ₹11,200 | Curries, khichdi, and snacks |
| Organic Moong Dal | ₹13,500 | ₹9,500 | ₹11,000 | Health-based recipes |
| Moong Dal Flour | ₹12,000 | ₹8,000 | ₹10,000 | Pancakes, dhoklas, and batters |
Understanding Moong Dal: Types and Varieties
Moong dal is available in various forms, each suited for different culinary uses. The most common types include:
1. Green Moong Dal
This is the whole form of moong dal, and it is often used in salads, soups, and various dishes. The health benefits include high protein content and fiber.
2. Split Moong Dal
Often referred to as moong dal chilka, this variety has the skin removed and is commonly used in traditional Indian curries and khichdi.
3. Organic Moong Dal
This variety is grown without chemical fertilizers and pesticides, appealing to health-conscious consumers. It can be used similarly to regular moong dal but offers a slightly different flavor profile.
4. Moong Dal Flour
Made by grinding dried moong dal, this flour is used in various Indian dishes like dhoklas and pancakes, providing a gluten-free alternative for baking.
Market Trends and Historical Prices
The prices of moong dal have seen fluctuations due to various factors, including crop yield, demand in local markets, and seasonal variations. According to data from various sources:
- As of May 5, 2025, the highest recorded price for green gram dal is ₹15,750 per quintal, while the lowest is ₹3,401 per quintal.
- The average price is reported to be around ₹8,977 per quintal across different varieties.
This variation in prices can be attributed to regional demand and supply dynamics, as seen in markets like Asansol, where prices for green gram dal vary significantly.
Applications of Moong Dal
Moong dal is not just versatile in taste but also in its applications:
1. Culinary Uses
- Soups and Salads: Whole moong dal adds a nutritious punch to salads and soups.
- Curries and Dals: Split moong dal is a staple in Indian homes, often cooked with spices and served with rice or roti.
- Snacks: Roasted moong dal is a popular snack in many regions.
2. Nutritional Benefits
Moong dal is rich in protein, fiber, and essential vitamins, making it an excellent choice for health-conscious consumers.
3. Organic and Health-Conscious Options
With the rise in organic food demand, organic moong dal is gaining popularity among health enthusiasts.
Technical Features Comparison Table
| Feature | Green Moong Dal | Split Moong Dal | Organic Moong Dal | Moong Dal Flour |
|---|---|---|---|---|
| Protein Content | High | High | Very High | Moderate |
| Fiber Content | High | Moderate | High | Low |
| Cooking Time | Longer | Shorter | Similar to Green Moong | Quick (for batter) |
| Flavor | Nutty | Milder | Earthy | Neutral |
| Availability | Widely available | Widely available | Limited | Widely available |
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Conclusion
Moong dal is a valuable ingredient in Indian cuisine, with varying prices influenced by market forces. Understanding the different types, their applications, and current rates helps consumers make informed purchasing decisions. As trends shift towards organic and health-oriented products, the demand for moong dal continues to grow.
FAQ
What is moong dal?
Moong dal is a type of pulse derived from the green gram. It is widely used in Indian cooking and is known for its nutritional benefits.
How is moong dal priced?
Moong dal prices fluctuate based on market demand, supply, and regional differences, typically ranging from ₹3,401 to ₹15,750 per quintal.
What are the different types of moong dal?
The main types include whole green moong dal, split moong dal, organic moong dal, and moong dal flour.
What are the health benefits of moong dal?
Moong dal is rich in protein, fiber, vitamins, and minerals, making it an excellent choice for a healthy diet.
How can I cook moong dal?
Moong dal can be boiled, cooked in curries, or used in salads. It is versatile and can be adapted to various recipes.
Is organic moong dal better?
Organic moong dal is grown without synthetic fertilizers or pesticides, making it a healthier option for consumers concerned about chemicals.
What is the average price of moong dal?
As of May 2025, the average price of moong dal is around ₹8,977 per quintal, but it can vary significantly based on the type and region.
Where can I buy moong dal?
Moong dal can be purchased from local grocery stores, online platforms like www.bigbasket.com, and specialized organic stores.
How long does moong dal last?
When stored in a cool, dry place, moong dal can last for several months to a year without losing its quality.
Can moong dal be used in snacks?
Yes, roasted moong dal is a popular snack and can be enjoyed on its own or mixed with spices for added flavor.