Phytosterols, plant-derived compounds resembling cholesterol, have garnered significant attention for their health benefits, particularly in cardiovascular wellness. In China, where traditional and modern dietary practices intertwine, the understanding and application of phytosterols are evolving rapidly. This guide aims to explore the role of phytosterols in Chinese nutrition and health. Readers will uncover the scientific foundations […]
Tag Archives: cholesterol
Low-density lipoprotein (LDL) cholesterol plays a crucial role in cardiovascular health, making it a significant concern in China, where lifestyle changes have led to rising cholesterol levels. Understanding LDL cholesterol is essential for preventing heart disease, which is increasingly prevalent in the region. This guide aims to demystify LDL cholesterol, its impact on health, and […]